亲历Dream it. Wish it. Do it.

美国Don’t stop when you’re tired. Stop when you’re done.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳Dream it. Wish it. Do it.大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.亲历Dream it. Wish it. Do it.

美国Your limitation—it’s only your imagination.儿童Believe you can and you're halfway there.

游泳Push yourself, because no one else is going to do it for you.

大赛The greatest glory in living lies not in never falling, but in rising every time we fall.亲历Don't wait. The time will never be just right.

美国Do something today that your future self will thank you for.儿童The way to get started is to quit talking and begin doing.

游泳Great things never come from comfort zones.大赛It’s going to be hard, but hard does not mean impossible.